Program Chart

• 1/2 teaspoon Herbal Concentrate in a cup of water (hot)
• 2 level tablespoons #1 shake in 8 oz. of 1% milk or juice
• 1 #2 vitamin (tablets w/ LOTS of water)
• 2 #3 cell activators
• 1cell-u-loss
• 1aminogen . . . . . . . ___________ - _________

3 Green, 1 Beige w/ 12 oz. water
(take 2 G to 1 B for full 30 day supply)

*For more appetite control & energy you can use 4 green & 2 beige; call your coach first

• 1/2 teaspoon Herbal Concentrate in 8 oz. water
• 2 level tablespoons #1 shake in 8 oz. of 1% milk or juice
• 1 #2 vitamin (tablets w/ LOTS of water)
• 2 #3 cell activators
• 1cell-u-loss
• 1aminogen . . . . . . . . ___________ - ___________

3 Green, 1 Beige w/ 12 oz. water

*feel free to have about 300 calories of snacks throughout the day, in addition to meals (low carb, high protein)

anything you'd like, just cut back a little

• 1 #2 vitamin (tablets w/ LOTS of water)
• 1 #3 cell activators
• 1cell-u-Loss
• 1aminogen
• 2 thermobond . . . . . ___________ - ___________