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Maximum Fat Intake

Find your target calorie intake [click here]
and use it in the chart below.

Cals

g

Cals

g

Cals

g

Cals

g

900 22 1325 32 1775 43 2200 53
925 23 1350 33 1800 44 2225 54
950 23 1375 34 1825 44 2250 55
975 24 1400 34 1850 45 2275 55
1000 24 1425 35 1875 46 2300 56
1025 25 1450 35 1900 46 2325 57
1050 26 1475 36 1925 47 2350 57
1075 26 1500 37 1950 48 2375 58
1100 27 1525 37 1975 48 2400 59
1125 28 1575 38 2000 49 2425 59
1150 28 1600 38 2025 49 2450 60
1175 29 1625 39 2050 50 2475 60
1200 29 1650 40 2075 50 2500 61
1225 30 1675 40 2100 51 2525 62
1250 30 1700 41 2125 52 2575 62
1275 31 1725 42 2150 52 2600 63
1300 31 1750 43 2175 53 2625 64


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